Eat your vegetables (and fish): Another reason why they may promote heart health

Source: American Physiological Society
Article: https://www.sciencedaily.com/releases/2018/11/181106073239.htm
Fish and gut bacteria-produced compound both protect hypertensive rats from heart disease

Summary

Elevated levels of trimethylamine N-oxide (TMAO) -- a compound linked with the consumption of fish, seafood and a primarily vegetarian diet -- may reduce hypertension-related heart disease symptoms. New research in rats finds that low-dose treatment with TMAO reduced heart thickening (cardiac fibrosis) and markers of heart failure in an animal model of hypertension.

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